In today's fast-paced world, mental health issues are on the rise, with stress, anxiety, and depression becoming increasingly common. The demand for mental health services is growing, and there is a need for professionals who can provide holistic and effective solutions. The yoga industry has seen a significant increase in popularity, with more people turning to yoga as a way to improve their mental well-being.
According to a recent survey by the Mental Health Foundation, 74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. Additionally, the Office for National Statistics reported that there were 19.2 million sick days taken due to mental health issues in the UK in 2020.
A Professional Certificate in Yoga and Mental Health is essential for individuals looking to make a difference in this field. This certification equips professionals with the knowledge and skills to effectively integrate yoga practices into mental health treatment plans. By combining the benefits of yoga with mental health support, professionals can offer a more holistic approach to mental well-being.
Statistic |
Figure |
Percentage of UK adults feeling overwhelmed by stress |
74% |
Sick days taken due to mental health issues in the UK in 2020 |
19.2 million |