Assessment mode Assignments or Quiz
Tutor support available
International Students can apply Students from over 90 countries
Flexible study Study anytime, from anywhere

Overview

Embark on a transformative journey with our Professional Certificate in Yoga and Mental Health. This comprehensive course delves into key topics at the intersection of yoga and mental well-being, offering a practical approach that combines theory with real-world case studies. Gain actionable insights to navigate the dynamic digital landscape and empower yourself and others towards holistic health. Learn from experienced instructors and connect with a community of like-minded individuals. Elevate your understanding of the mind-body connection and unlock the potential of yoga as a tool for mental wellness. Enroll today and take the first step towards a healthier, balanced life.

Embark on a transformative journey with our Professional Certificate in Yoga and Mental Health program. Dive deep into the powerful connection between yoga and mental well-being as you learn evidence-based practices to enhance mental health through yoga. Our comprehensive curriculum covers topics such as mindfulness, stress management, and therapeutic yoga techniques. Led by experienced instructors, you will gain practical skills to support individuals in managing anxiety, depression, and other mental health challenges. Whether you are a yoga enthusiast or mental health professional, this program will equip you with the tools to make a positive impact on the lives of others.

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Entry requirements

The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.

Course structure

• Yoga Philosophy
• Anatomy and Physiology
• Mindfulness Meditation
• Trauma-Informed Yoga
• Yoga for Anxiety and Depression
• Yoga for Stress Management
• Yoga for Self-Care
• Yoga for Emotional Regulation
• Yoga for Resilience
• Yoga for Trauma Healing

Duration

The programme is available in two duration modes:

Fast track - 1 month

Standard mode - 2 months

Course fee

The fee for the programme is as follows:

Fast track - 1 month: £140

Standard mode - 2 months: £90

* The fee is payable in monthly, quarterly, half yearly instalments.

** You can avail 5% discount if you pay the full fee upfront in 1 instalment

This programme does not have any additional costs.

Are you passionate about promoting mental well-being through the practice of yoga? The Professional Certificate in Yoga and Mental Health is designed for individuals seeking to deepen their understanding of the powerful connection between yoga and mental wellness. This course offers a comprehensive curriculum that combines the ancient wisdom of yoga with modern psychological principles to equip you with the knowledge and skills needed to support individuals in improving their mental health. ● Learning Outcomes: Upon completion of the Professional Certificate in Yoga and Mental Health, you will be able to: - Understand the psychological benefits of yoga for mental health - Apply yoga techniques to manage stress, anxiety, and depression - Design and implement yoga programs tailored to individuals with mental health challenges - Evaluate the effectiveness of yoga interventions in promoting mental well-being ● Industry Relevance: In today's fast-paced world, the demand for holistic approaches to mental health is on the rise. The Professional Certificate in Yoga and Mental Health will provide you with a competitive edge in the field of mental health by offering a unique blend of yoga and psychological knowledge. Whether you are a yoga instructor, mental health professional, or wellness coach, this course will enhance your skills and expand your career opportunities. ● Unique Features: What sets the Professional Certificate in Yoga and Mental Health apart is its integration of evidence-based practices and experiential learning. You will have the opportunity to participate in hands-on workshops, case studies, and practicum experiences to deepen your understanding of how yoga can positively impact mental health. Additionally, you will have access to expert instructors who are passionate about helping you succeed in your journey towards becoming a yoga and mental health advocate. Embark on a transformative learning experience with the Professional Certificate in Yoga and Mental Health and make a difference in the lives of others through the power of yoga. Enroll today and take the first step towards a rewarding career in promoting mental well-being.

In today's fast-paced world, mental health issues are on the rise, with stress, anxiety, and depression becoming increasingly common. The demand for mental health services is growing, and there is a need for professionals who can provide holistic and effective solutions. The yoga industry has seen a significant increase in popularity, with more people turning to yoga as a way to improve their mental well-being. According to a recent survey by the Mental Health Foundation, 74% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. Additionally, the Office for National Statistics reported that there were 19.2 million sick days taken due to mental health issues in the UK in 2020. A Professional Certificate in Yoga and Mental Health is essential for individuals looking to make a difference in this field. This certification equips professionals with the knowledge and skills to effectively integrate yoga practices into mental health treatment plans. By combining the benefits of yoga with mental health support, professionals can offer a more holistic approach to mental well-being.
Statistic Figure
Percentage of UK adults feeling overwhelmed by stress 74%
Sick days taken due to mental health issues in the UK in 2020 19.2 million

Career path

Career Roles Key Responsibilities
Yoga Instructor Lead yoga classes and provide guidance on mental health benefits
Mental Health Counselor Integrate yoga practices into mental health treatment plans
Wellness Coach Support individuals in achieving mental well-being through yoga
Yoga Therapist Design personalized yoga programs for mental health improvement
Health Educator Teach about the connection between yoga and mental health