Assessment mode Assignments or Quiz
Tutor support available
International Students can apply Students from over 90 countries
Flexible study Study anytime, from anywhere

Overview

Immerse yourself in the transformative world of workplace wellness with our Professional Certificate in Yoga and Tai Chi. This dynamic course equips learners with practical tools and actionable insights to enhance employee well-being in today's fast-paced digital landscape. Through real-world case studies and hands-on training, participants will master key topics in yoga and Tai Chi, empowering them to create a healthier and more productive work environment. Join us on this journey towards holistic wellness and discover the power of these ancient practices in promoting physical, mental, and emotional balance in the workplace.

Transform your workplace culture with our Professional Certificate in Yoga and Tai Chi for Workplace Wellness program. Dive into the ancient practices of yoga and tai chi to enhance employee well-being, reduce stress, and boost productivity. Learn how to incorporate mindfulness techniques, breathing exercises, and gentle movements into daily routines to create a harmonious work environment. Our expert instructors will guide you through practical strategies to improve mental clarity, physical health, and emotional resilience. Join us and empower yourself with the tools to promote a healthier, happier, and more productive workplace through the power of yoga and tai chi.

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Entry requirements

The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.

Course structure

• Introduction to Yoga
• Yoga Poses and Alignment
• Yoga Breathing Techniques
• Yoga for Stress Management
• Introduction to Tai Chi
• Tai Chi Forms
• Tai Chi Principles
• Tai Chi for Balance and Flexibility
• Yoga and Tai Chi for Workplace Wellness
• Mindfulness and Meditation Techniques

Duration

The programme is available in two duration modes:

Fast track - 1 month

Standard mode - 2 months

Course fee

The fee for the programme is as follows:

Fast track - 1 month: £140

Standard mode - 2 months: £90

* The fee is payable in monthly, quarterly, half yearly instalments.

** You can avail 5% discount if you pay the full fee upfront in 1 instalment

This programme does not have any additional costs.

Professional Certificate in Yoga and Tai Chi for Workplace Wellness

Are you looking to enhance workplace wellness and productivity through the ancient practices of Yoga and Tai Chi? The Professional Certificate in Yoga and Tai Chi for Workplace Wellness is designed to equip individuals with the knowledge and skills to promote physical and mental well-being in the workplace.

Key Learning Outcomes:

● Understand the principles and techniques of Yoga and Tai Chi
● Develop customized workplace wellness programs incorporating Yoga and Tai Chi
● Enhance employee engagement and productivity through mindfulness practices
● Improve overall workplace culture and morale

Industry Relevance:

This certificate program is highly relevant in today's fast-paced work environment where stress and burnout are common. Employers are increasingly recognizing the importance of promoting employee well-being to improve retention and productivity. By completing this program, you will be equipped to meet the growing demand for workplace wellness professionals who can integrate Yoga and Tai Chi practices into corporate settings.

Unique Features:

● Practical hands-on training in Yoga and Tai Chi techniques
● Customized workplace wellness program development
● Expert faculty with extensive experience in Yoga and Tai Chi
● Networking opportunities with industry professionals

Join us in this transformative journey to bring balance and harmony to the workplace through the Professional Certificate in Yoga and Tai Chi for Workplace Wellness.

In today's fast-paced and stressful work environments, employers are increasingly recognizing the importance of promoting employee well-being and mental health. The demand for workplace wellness programs, including yoga and Tai Chi, is on the rise as companies strive to create a positive and healthy work culture. According to a survey conducted by the Chartered Institute of Personnel and Development (CIPD), 37% of UK organizations now offer some form of health and well-being initiatives to their employees. Additionally, a study by the Health and Safety Executive found that work-related stress, depression, or anxiety accounted for 44% of work-related ill health cases and 57% of working days lost in 2019/2020. A Professional Certificate in Yoga and Tai Chi for Workplace Wellness is essential for individuals looking to meet the growing demand for qualified instructors in this field. By completing this certification, professionals can equip themselves with the necessary skills and knowledge to design and deliver effective workplace wellness programs that promote physical and mental well-being among employees.
37% of UK organizations offer health and well-being initiatives
44% of work-related ill health cases are due to stress, depression, or anxiety
57% of working days lost in 2019/2020 were due to stress, depression, or anxiety

Career path

Career Roles Key Responsibilities
Yoga Instructor Lead yoga classes for workplace wellness programs
Tai Chi Instructor Teach Tai Chi techniques to improve employee well-being
Wellness Coordinator Plan and organize yoga and Tai Chi sessions for employees
Corporate Wellness Consultant Advise companies on implementing yoga and Tai Chi programs
Health and Wellness Coach Provide guidance on incorporating yoga and Tai Chi into daily routines