In the fast-paced and high-pressure industry of software development, maintaining a healthy work-life balance and mental well-being is crucial for the overall success and productivity of professionals. The Professional Certificate in Work-Life Balance and Mental Health in Software Development is essential to equip individuals with the necessary skills and knowledge to effectively manage their workloads, reduce stress, and prevent burnout.
According to a survey conducted by Mental Health Foundation UK, 74% of people have felt so stressed at some point over the past year that they felt overwhelmed or unable to cope. In addition, a study by the Health and Safety Executive UK found that work-related stress, depression, or anxiety accounted for 44% of work-related ill health cases and 57% of working days lost in 2019/20.
By completing this certificate program, software developers can learn practical strategies for achieving a healthy work-life balance, implementing self-care practices, and recognizing the signs of mental health issues. This will not only benefit their own well-being but also contribute to a more positive and productive work environment within the software development industry.
Statistic |
Percentage |
People feeling overwhelmed or unable to cope |
74% |
Work-related stress, depression, or anxiety cases |
44% |
Working days lost due to mental health issues |
57% |